OSHA 10-Hour Training is an entry-level course focused on workplace safety and health. It helps workers identify and prevent common job site hazards while teaching them about worker rights, employer responsibilities, and reporting unsafe conditions. This course is especially valuable for new employees or those entering industries where safety awareness is critical.
The training can be completed online, offering flexibility to learn at your own pace. It includes interactive content, knowledge checks, and a final exam. Online access is available 24/7, making it convenient for busy schedules. Upon successful completion, participants receive an official Department of Labor (DOL) OSHA 10 card, which serves as proof of training and is recognized by employers across various industries.
OSHA-Authorized 10-Hour Safety Training
Key Difference Between Construction & General Industry Courses
While both OSHA 10-Hour courses promote workplace safety, they focus on different types of hazards based on the work environment. The General Industry course is geared toward workers in manufacturing, warehousing, healthcare, and similar fields, focusing on broad safety topics applicable across industries. The Construction course is designed for those working on construction sites, addressing site-specific hazards and safety practices. Below is a comparison of topics covered in each:
OSHA 10-Hour General Industry
OSHA 10-Hour Construction
Walking and Working Surfaces
Fall Protection
Emergency Action Plans
Scaffolding
Hazard Communication (HazCom)
Ladders and Stairways
Personal Protective Equipment (PPE)
Excavation Safety
Electrical Safety
Tool and Equipment Use
Bloodborne Pathogens
Health Hazards in Construction
Ergonomics
Electrical Safety in Construction
Frequently Asked Questions
How Long Does the OSHA 10-Hour Course Actually Take?
The OSHA 10-hour course can take slightly more than 10 hours to complete, depending on your learning pace. OSHA regulations limit training to a maximum of 7.5 hours per day, so most participants complete the course over two or more days to meet both time and content requirements.
Is OSHA 10 Hard to Pass?
OSHA 10 is not considered difficult to pass—about 75% of trainees succeed on their first attempt. If you don’t pass initially, you’re allowed two additional attempts to retake the final exam. The course is designed to help learners understand and retain essential safety information, making success very achievable.
Are Online OSHA Classes Legitimate?
Yes, online OSHA classes are legitimate when they are provided by OSHA-authorized trainers and include an official DOL (Department of Labor) card. Ensuring the course provider is listed on OSHA’s website is important. The OSHA 10 training is offered in partnership with UL Solutions, an OSHA-authorized provider, and is IACET-accredited for quality and credibility.
Can I take OSHA 10-Hour course if I am an independent contractor or self-employed in the construction industry?
Yes, the OSHA 10-Hour is helpful for anyone employed in the construction sector to ensure safety and adherence with OSHA regulations.
Do OSHA Cards Expire?
OSHA 10 cards do not officially expire and are valid for life. However, some employers, unions, and state or local regulations may require workers to refresh their training every 3 to 5 years to stay current with safety standards and best practices. Regular retraining helps ensure that employees remain aware of updated OSHA guidelines and workplace safety protocols relevant to their specific industry.
What OSHA 10 Program Do You Need?
The category of OSHA program you should sign up for depends on your profession. The below table can guide you in choosing the appropriate OSHA 10 training.